Showing posts with label peppers. Show all posts
Showing posts with label peppers. Show all posts

Sunday, 22 March 2009

Yellow Chicken Curry


Ok, so this looks like a pile of dog sick, but it's actually a really great dish and one of my favourite chicken curries. Adapted from a Delia recipe, it's quick, easy and delicious, and I make it all the time. We had it on Wednesday, when Steve came for dinner and to play board games - it went down very well, but I was still able to snatch one portion away to freeze before it was all gobbled up.

Yellow Chicken Curry
(serves 2 people - easily multipliable for more)

Chicken pieces (I use chicken breast meat, skinless and boneless and cut into bite-size pieces, but you can make it with bigger pieces, pieces on the bone, etc - you just cook it for longer when you first put it in the oven) - enough for 2 people
1 large red pepper, roughly chopped
1 large green chilli, finely chopped
2 onions, finely chopped or blended in a food processor
2-3 cloves garlic
Large knob of ginger
1 tbsp cumin seeds
1 tbsp coriander seeds
8 cardamom pods
1 tbsp turmeric
approx 200ml soy cream
salt and pepper
oil
Choose an oven-proof dish that is big enough to fit all the chicken pieces in a single layer. In this dish, grate the ginger, crush the garlic, add 1-2 teasps oil, the turmeric, salt and pepper. Mix together, and then add the chicken to this dish and coat the chicken in the mix. You can put this straight into the oven if you're in a rush, otherwise, leave this to marinade.

If you are using skinless boneless meat as I did, put it in the oven uncovered and start doing the following steps straight away. If the meat has bones, you will need to cook it for at least 30 minutes before starting on the rest of the recipe.

In a frying pan with no oil, heat the cardamon, cumin and coriander seeds, tossing them for a few minutes until you can really smell them and they turn a shade or two darker. Tip them into a pestle and mortar and grind to a fine powder.

Put the finely chopped or ground onions into the frying pan with a little oil, and fry until they turn golden. Add the red pepper and green chilli with some salt, and then add the ground spices. Cook for a few minutes until the pepper has softened, and then take the frying pan off the heat. Add the soy cream and stir until you have a thick, brownish sauce. Remove the chicken from the oven, and pour the sauce over the chicken. Cover the chicken with foil and return to the oven. Cook for at least 15 minutes like this (probably longer if your chicken has bones).

In the meantime prepare your rice or whatever accompaniment. About 10 minutes before you are ready to eat, remove the foil from the chicken and stir. The sauce should now look yellow as you mix in the marinade from the chicken into the sauce. Cook uncovered for 10 minutes and then serve.

Monday, 4 August 2008

Veggie Burgers

What do you make when you're home late, you're hungry, you kind of want a burger but maybe something lighter and you want it FAST? A homemade veggie burger! With some sort of protein, of course - I get anxious about meals made with not enough protein.

This veggie burger is one of my least photogenic creations, but as I still wanted to show you what it looked like I have taken more of an action shot - burgers in the frying pan.

Veggie Burgers
(makes 4 large burgers, could serve 2-4 depending on how hungry you are!)

1 can of chickpeas, drained (400g chickpeas)
1 red onion, roughly chopped
1 red pepper, roughly chopped
2 cloves of garlic, peeled
Olive oil
Balsamic vinegar
Tabasco sauce
Salt and pepper


Put the onion, pepper and garlic on a tray, spray a little olive oil on them and season. Put them in the oven on a high temperature or put them under the grill for about 15 minutes. While you are doing this you could be thinking about the accompaniment to your meal. I think these would go well with pitta bread and salad - we actually had them with chips, because we were thinking about burgers and chips. If you're having something like chips, put these in the oven at the same time.

When the vegetables are cooked and maybe a little bit blackened, take them out of the oven and tip them into a food processor. Add the drained chickpeas, and whizz. Taste the mixture and see what you think - I added a little tabasco sauce, balsamic vinegar and salt and pepper at this stage and the result was a very flavoursome and slightly spicy burger. Experiment with other flavours and seasonings (and indeed with other vegetables) as you wish.

It is probably preferable to chill the mixture once it is all blended, so put it in the fridge but don't worry too much - I only had it in there for about 15 minutes while I waited for the chips to finish cooking. Heat a frying pan with about a teaspoon of olive oil, and when hot add the mixture in spoonfuls, shaping them into flat patties as you put them in the pan. I made 4 large burgers with this mixture - you may prefer to make smaller burgers, which would be more manageable when trying to flip them over. Cook for a few minutes on each side, and then serve!

Thursday, 26 June 2008

Singapore Stir-Fried Noodles

This post is a bit out of sequence, but who cares. The shrooms I used in the pasta were lovely, but as I only used half a box of each, I needed to come up with something else to use them up. I asked around and a lot of people recommended things using cream and other dairy products. Now, even if I didn't have a possibly slightly irrational hatred of most things dairy, that wouldn't work since I was planning to use chicken again and, as I will explain in a later post, chicken and cream = not for the kosher eaters amongst us. So, a few googles later, I came across a Delia Smith recipe for Singapore Noodles. I like spicy things, I like noodles.. I had to read on. Unfortunately this was really not a kosher recipe - shrimps, prawns (aren't they the same thing anyway?) and other no-goes - so I made up my own. The result, despite slightly al dente rice noodles, was absolutely delicious!

Singapore Stir-fried Noodles
(serves 2)

Chicken - either use leftover roast/grilled chicken, or if you haven't got any already cooked chicken you'll need the equivalent of a large breast (or whatever - it doesn't have to be white meat)
4oz rice noodles
2 tablespoons rapeseed (or other flavourless) oil
1 medium onion, chopped finely
2 garlic cloves, crushed
Approx 1sq inch fresh ginger, grated
1 red chilli, finely chopped
1 red pepper, cut into pieces of about 2cm
Approx 200g mushrooms (I used a mix of shiitake and maitake), cut into pieces of about 2cm
4 spring onions, finely chopped including the green parts
1 dessert spoon of Madras curry powder
1-2 tablespoons soy sauce
Salt & pepper

First, if the chicken isn't already cooked, season and fry the chicken in a little oil, making sure it is cooked through. Then remove and keep aside. You could also grill or bake the chicken, depending on what part of the bird you're using.

Next, heat the oil in a large pan or wok and when it is very hot, add the onion, garlic, ginger, chilli, red pepper and mushrooms. Stir it all and fry it at that temperature for a few minutes, and then bring the heat right down to low. Allow the vegetables to cook for about 15 minutes, stirring occasionally.

While it is cooking, prepare the rice noodles according to the instructions on the packet. Ours said they needed 8-10 minutes but that wasn't enough, though in the past we've had trouble with rice noodles clumping together in thick glutinous cords, which isn't very pleasant. Any tips on rice noodle preparation would be great. Additionally, shred the cooked chicken - this is best done with 2 forks like they do in Chinese restaurants. This is also the time when you could be chopping the spring onions.

After 15 minutes of cooking (and when the noodles are ready), add the salt and curry powder to the frying pan. Stir, and then add the shredded chicken and the noodles - you may want to turn the heat up now as well. Use a fork to get everything mixed together, and then add the soy sauce. When the noodles and chicken are hot, serve!

Friday, 13 June 2008

Thursday is freezer night

Last night we had meatballs, one of my favourite suppers to cook in advance and freeze. It's so nice to come home, stick it in the oven, make some rice and eat a delicious meal without doing any work.

This recipe is one of my own inventions, and I use chicken mince because it is healthier and less fatty. I'm sure this would work with other meats but I think the strong flavours go very well with chicken.

Chicken Meatballs in Hot Pepper Sauce

(serves 4)

1lb chicken mince, as lean as possible
2 onions
2 cloves of garlic
2 red peppers
2 red chillies
2 400g tins of chopped tomatoes
1 egg
Paprika
Cajun spice
Soy Sauce
Cayenne Pepper
A little plain flour
Olive oil for cooking
Salt & pepper

Finely chop one of the onions and crush the garlic. In a large saucepan, fry these until translucent. While this is frying, finely chop the chillies and cut the peppers into pieces about 2cm squared. Add these to the saucepan, and fry for a few more minutes. Add the chopped tomatoes, paprika, soy sauce, Cajun spice, salt, pepper and cayenne pepper if you like it quite spicy. Keep tasting to get the flavour just as you want it. Half fill each of the empty tomato tins with water (to get any remaining tomato out of each) and add this to the saucepan. Bring to a simmer.

Meanwhile, finely chop the other onion and add to a bowl with the chicken mince and egg. Mix this together and then add some flour to thicken the mixture. You want it to be thick enough so that you can form it into balls but not too dense. Add all the spices, soy sauce and seasoning to this mixture as well.When the sauce is simmering and you are happy with the taste, cover it and turn down the heat. Heat a tablespoon or so of oil in a large frying pan, and start forming meatballs. It is easiest to do this if you wet your hand in cold water first. I also like to divide the mixture up with a spoon in the bowl first, so I have an idea how big I want each to be. Out of 1lb of mince, I like to make 4 portions, and I try to do 24 meatballs in total, so they are quite small. I fry this in 2 batches of 12 but do whatever works for you and your frying pan. Brown the meatballs on all sides and then remove with a slotted spoon and add to the sauce. When they are all cooked and in the sauce, put the saucepan in the oven on about 150° (or whatever is slightly lower than you would normally roast at in your oven). Leave for at least 30 minutes, and then serve with rice or pasta (or take it out of the oven and freeze in portions).